We often come across negative press when it comes to online gaming and other forms of gambling, particularly in terms of addiction. While, of course, this can be extremely harmful and should always be monitored, casino games do also offer some surprising benefits for our health and wellbeing. We’ve all heard the term ‘a little of what you fancy does you good’ and, this is very much the case when it comes to gaming and, in this article, we’ll throw the dice and shine a spotlight on some beneficial aspects of online casino games:
Taking time out
In 2022, we all lead increasingly busy lives and are often juggling work, childcare and social responsibilities, which can lead to anxiety and stress. Playing an online casino game allows for a bite sized ‘time out’ in which the player can put aside the worries of the real world for a short amount of time as he or she focuses on the game. It’s said that taking micro-breaks to play a game or speak to a friend can have a significant and positive impact on our mental health. Blackjack, in particular, is thought to be particularly effective when it comes to beating stress.
The happiness hormone
Studies show that playing games which offer cash prizes helps to boost our levels of serotonin – the hormone which controls our feelings of happiness and wellbeing. The excitement of playing a game coupled with the possibility of winning a prize is kind of like a booster shot for our happiness and can help to relieve the symptoms of depression.
Mind over matter
Playing casino games requires a unique set of skills and concentration and can help to sharpen the mind as it brings into play a number of factors including:
Regular, responsible gaming can help us to keep our minds active and is thought to even help to reduce the risk of diseases such as Alzheimer’s and dementia.
The social network
An increasing number of people are now working from home and, for those who also live alone, this can lead to isolation and a chipping away at social skills. Playing online casino games against others offers the opportunity to connect with others and to improve social skills without having to take too much time out of your busy day. Unlike social media, this creates focused relationships with like-minded people and can actively help to combat loneliness.
A handy tool
Playing casino games online, for example in live casino LVBET, is a great way of improving both your computer skills and your hand eye coordination. This is particularly effective for older people who may not be fluent in the use of technology, as it offers a fairly simple and fun way of getting used to using a computer.
The winner takes it all
While any kind of cash-based online gaming carries with it a risk, we’ve shown in this article that these games can also provide some pretty great health and happiness benefits. You should, of course, always gamble responsibly to ensure that your online gaming reduces stress rather than causing it.