It can be difficult to be a college student. But it doesn’t have stood impossible. Although college life can seem overwhelming, there are ways that college students can make it easier and more productive. These five life hacks can help college students to reduce stress and propel themselves towards success.
- You can use an app to block social media while you study
Are you one of those people who finds it difficult to concentrate on writing, studying, or reading but is constantly interrupted by notifications on your phone or computer from social media? This is not a common occurrence. Social media and other notifications are threatening to alter the brain’s ability to focus over long periods of time. This is partly due to the fact that the ‘dings and pings’ cause the brain to shift focus every time they sound. There is an app that can help you do this.
To help you focus while studying, apps like Offtime and Flipd offer various social media-blocking options on smartphones and laptops. These apps can be used to block social media notifications until you are ready to concentrate on a project, test, or paper. You will be able to improve your grades and keep your sanity. And even if this tip is not really for you then some people, for example, purchase dissertation, turn to professional writers, etc. so they are sure nothing will spoil their paper works.
- Take Notes in a Study Guide Format
Students without life hacks may take notes during lectures in a random format, not planning for a test, and then have to dig through endless pages of information. However, this is no advantage. You can save your notes and keep track of what you’re learning by taking them in a guide format.
How can you take notes in a study-guide format? You can use font size and color to take notes in lectures or while reading to organize your notes according to headings and subheadings. Your eyes will be able to quickly find the main points and subjects in your notes later if you create different-colored headings or bullet points. This will help you save time and energy, and allow you to focus on the important information before the test instead of trying to understand it throughout the semester or quarter.
You can watch documentaries about class subjects
Are you tired of looking at a textbook all the time? Do you feel confused by class material or need a break from studying? You could benefit from documentaries about your classes to help you understand the material better and give you a break from having to read small fonts in books or on a computer screen. YouTube, Netflix, and Hulu are just a few of the many channels that offer high-quality documentaries.
Documentaries can’t replace your assignments or texts, but they may help you to understand the material or make it more relevant to your daily life. YouTube has video series that cover subjects such as World and U.S. History and Neuroscience and Sociology. These videos are also uploaded by professors or other content creators.
- Sunday Meal/Life Prep
You can use meal prep to save time and avoid getting hungry during classes. Meal prepping can be used for both diets and workouts. However, chopping vegetables, making sandwiches, and storing them in containers for the week on Sundays will help to eliminate major stress. You won’t have to worry about forgetting food or worrying about whether you can afford food on campus. Having ready-to-eat meals and snacks with you will help you stay fueled up for your college days.
You don’t have to plan your meals, but you can prepare for the week by doing other things on Sundays. You will be able to plan your week in a planner and make sure you have everything you need. Also, schedule time for exercise and other social activities. Some people plan to fail but others fail to plan. You don’t have to be one of these people!
- Sleep Deprived? Sleep Deprivation: Take Short, Concentrated Naps
While you may be well aware of the importance of sleep and how important it is, did you know that there are also benefits to naps? Even in short bursts, naps have been proven to be a great way to refocus, regain energy, and recharge. These naps are often referred to as ‘power naps’, and they are indeed so.
Even though college can be exhausting, it is possible to take between 10 and 30 minutes to recharge your batteries. Even if you have only five minutes to spare, it is worth lying down on your back, with your feet wider than your hips. Next, let your knees touch the ground and then cross your arms over your eyes. This position allows you to relax and center, which can help you feel energized when you are feeling tired.
These college student life hacks should help you overcome stress and get you on your way to becoming the best student and person you can be. You are here on this journey because you don’t want to be overwhelmed by college life. Take a moment to enjoy the journey and take a break every now and again.